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asparagus and potato soup

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Thanks for sharing. Asparagus Soup is only a few simple ingredients, and is deliciously creamy when prepared with or without heavy cream. Asparagus also has some protein but less than broccoli (around 2.2g per 100g). bring to a boil; cook and stir for 2 minutes. Hearty bowls featuring tender potatoes and asparagus get a special touch when topped with bacon and cheddar cheese. In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … If you love this asparagus soup recipe as much as I do, make sure to give it a 5-star review in the comments below! The asparagus had a really nice flavor. Serve this fancy soup during spring when asparagus is in season. https://www.noreciperequired.com/recipe/asparagus-and-potato-soup Cover, reduce heat, and simmer 5 minutes or until potatoes are tender. 1 large potato,peeled and diced 500ml veg stock 2 sprigs of thyme 500g asparagus 200ml dry white wine 100ml single cream ... using a hand blender or liquidiser,puree the soup until smooth.steam the asparagus tips for 4-5 minutes,then add to the soup just before serving.pour into small bowls or cups with a swirl of cream and a grind of black pepper. ️ Today’s Soup...Argentinian Asparagus, Loaded Baked Potato, and Minestrone w/Veggies ️ Fresh Herb Garlic Cream Cheese Scones, Ham Onion Extra Sharp White Cheddar, All Meat, Cherry Almond White Chocolate, Marionberry, Blueberry Lemon, Raspberry Almond Poppyseed, Peppermint Bark, and Pineapple Mango Coconut Scones today! Get one of our Asparagus and cheese potato soup recipe and prepare delicious and healthy treat for your family or friends. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. Combine first 4 ingredients in a Dutch oven; bring to a boil. Creamy Asparagus Potato Soup. Stir in remaining ingredients; simmer, uncovered, stirring frequently, until thoroughly heated. Heat 1 tablespoon oil in a large saucepan over medium heat. Today, I am going to show you how to make potato and asparagus soup that is great to make for the holidays and special occasions. 2 cups 1-inch pieces asparagus spears or broccoli flowerets 2 cups milk 1 14.5 ounce can chicken broth Double or triple this soup and freeze the leftovers for a quick lunch. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Add shallot and cook, stirring, until … Pros: Quick Easy dairy-free gluten-free Cons: A bit flat until you add the bacon & chives. May 22, 2018 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. A definite MUST make! Cover and simmer for 5 minutes. Serve the soup topped with the croutons and scallions, if desired. The color is light, like a cream sauce. Reserve a few cooked asparagus tips for garnish. The texture of the soup is entirely up to you. Cook and stir until potatoes are soft but not mushy, about 5 minutes. Mar 6, 2017 - This will be your new favorite asparagus soup recipe! gradually add broth. Definitely needs some garlic and more chicken broth. Re-add the soup to the kettle and add a splash of lemon juice. https://www.wholefoodsmarket.com/.../irish-cheddar-potato-soup-asparagus Stir in flour, salt and pepper until blended. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2021 EatingWell.com is part of the Allrecipes Food Group. Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan) Published May 19, 2015.Last updated July 9, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Heat the olive oil and butter in a soup pot over medium heat. I used fat free half and half in place of the whipping cream and 2% milk . Cover and simmer for 20-25 minutes or until vegetables are tender. It was still good. To further thicken your asparagus soup use more potato. Blend soup with milk until smooth, adding more milk or stock for a thinner consistency. 1 bunch Asparagus, snapped and chopped 4 stalks Celery, chopped 5 red potatoes, diced 1/2 tsp nutmeg pinch salt pinch pepper Vegan cheese (optional) pinch red pepper flakes Heat earth balance margarine and saute green onions, pour in broth and add other vegetables, nutmeg, salt and pepper. Add … I may add some lemony thyme from my herb garden to compliment the asparagus. This healthy vegan asparagus soup is perfect for winter meal prep! Add shallot and cook, stirring, until softened, 2 to 3 minutes. Feb 20, 2017 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. Serves 4 to 6. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Source: EatingWell Magazine, March/April 2015. Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Puree with an immersion blender or in a regular blender. Add 4 cups of water, a cube of vegetable bouillon, and 1 cup of cashew milk to the pot. Creamy White Asparagus and Potato Soup Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. This recipe sounds amazing. Add the stock bring to a boil, then cover, reduce heat and simmer until sweet potato … Stir in the butter. 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Makes 2 generous main course servings or 4 small servings for a starter. Served with Spinach candied pecans pears/cranberry salad. I completely cut the salt from the recipe - it doesn't need any with the bacon, cheese and bouillon added. I can see me making this soup within the week. Reply. Method – Asparagus Potato Soup Recipe: With a little oil in the saucepan add the asparagus and gently sauté for a minute to release some aroma, then add half the stock or water and all the other ingredients except the bread. But it was great with a bit of bacon and chives. Cook and stir until … This silky smooth pureed soup has a base of fresh asparagus, Yukon gold potatoes, sweet leeks and onions, and is topped with a decadent homemade chive cream. Taste of Home is America's #1 cooking magazine. Cover and simmer for 10 minutes. If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. And some chili flakes for a touch of spiciness. I'm on a low carb diet and sick of eating eggs for breakfast.. my next favorite thing to eat is soup. 25min. Better Homes & Gardens. I also love that there is no added dairy or flour. This was just enough for a two person meal with some bread but it could be 4-6 servings if it was just a first course. Bring to a boil; cook and stir for 2 minutes or until thickened. This is a thick soup. And with the new season comes a new harvest of seasonal fruits and vegetables. This soup was great and very filling. The sun is shining, the birds are chirping, the cherry blossoms are blooming. I usually like to serve a fresh garden salad with it. I usually like to serve a fresh garden salad with it. As always, you may add your personal touch and use the herbs, spices, or more greens. 5 cups (1.5 lbs) fresh white asparagus https://www.justapinch.com/.../cheesy-asparagus-and-potatoe-soup.html Bring to a boil. But for my family it was a bit bland. this link is to an external site that may or may not meet accessibility guidelines. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. June 9, 2019. Add milk and cream to mixture in the blender. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. Explore. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. Add asparagus; reduce heat. Creamy White Asparagus and Potato Soup. Serves 4 to 6. Asparagus has got to be the most iconic vegetable of the season. Before we go, we’re going need some energy and this creamy white asparagus and potato soup provides all the nutrition and goodness needed. All Right Reserved. Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! And with the new season comes a new harvest of seasonal fruits and vegetables. Well, with the FoodSaver® FM3941 Vacuum Sealing System and FoodSaver® Bags and Rolls Value Pack, we can capture and bring a bit of those summer favorites into the holiday season.Preserving all of the fruits and veggies we love is a whole lot … Learn how to cook great Asparagus and cheese potato soup . The color is light, like a cream sauce. Creamy Asparagus Potato Soup. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. I love it! Loved this asparagus recipe! Super yummy!! Used bacon bits on top instead of the croutons. Asparagus soup may not be as popular are our Slow Cooker Baked Potato Soup, but I truly think it’s the unsung hero of our repertoire. Good appetite! However, my sister sometimes goes searching with a friend of hers. It’s silky, earthy, and so tasty. Cool to lukewarm. Full of goodness and warming and hearty! https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Rating: 4.38 stars 13 Ratings. In a large saucepan cook onion in hot oil over medium heat until tender. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Mar 6, 2017 - This will be your new favorite asparagus soup recipe! ! Skip to content. And salt and pepper. "This creamy and comforting soup is a terrific way to warm up on a cold or rainy day," writes Sherry McKellar of Springville, Utah. Spring has finally sprung! (Use caution when pureeing hot liquids.). Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Heat butter in a large soup pot over medium heat. … Asparagus has got to be the most iconic vegetable of the season. It is a healthy cream of asparagus soup that is made with potatoes rather than cream. Home Recipes Ingredients Vegetables Asparagus. And I added garlic. Delicious served with a crusty bread roll. This Asparagus Soup Recipe is vegetarian, healthy, and right up your alley. Add the asparagus, milk and cream. Crecipe.com deliver fine selection of quality Asparagus and cheese potato soup recipes equipped with ratings, reviews and mixing tips. White asparagus, or spargel, is the most popular variety in Germany and this soup is a must during the spargel season, which begins in mid-May. Learn how to cook great Asparagus and cheese potato soup . Blend to desire consistency. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Info. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Add the onion and fry for four minutes, until softened. Also offered baguette for those who are not gluten-free (GF). Heat the olive oil in a saucepan over a medium heat. For a creamy, velvety soup use a hand blender or a common one. A tasty vegetarian soup that’s loaded with fresh asparagus, leeks, and potatoes, then topped with Greek yogurt for a silky smooth soup that is so delicious. … Heat the butter and oil in a large saucepan. Add all of asparagus to pan. But I love how quickly it can get to the table that is a total bonus point. The sun is shining, the birds are chirping, the cherry blossoms are blooming. Tender asparagus, leek and potatoes cooked in chicken stock, seasoned then blitzed. I’m not an asparagus stalker, it’s too easy to purchase from a market. And let’s not forget sweet potato! Add the garlic and thyme, and … 1 person likes this review. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. This turned out fabulous! In a large saucepan or soup kettle, combine the potatoes, asparagus, onion, celery, bouillon and water. Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. This was delicious! 7. It's a priceless source of calcium, phosphorus, potassium and vitamins to be used in many recipes. Stir and cook, covered, at least 5 minutes longer. Add the asparagus and potatoes to the pot and saute for 5 minutes to infuse all the flavors. This is an easy soup to make. Browned some bacon bits in the pan and then removed them before putting the veg in. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … Heat 1 tablespoon oil in a large saucepan over medium heat. Blend cooked potatoes, asparagus, and milk to create the creamy base; top with a few extra asparagus spears and bacon. Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Rinse asparagus spears; cut into 1-inch lengths. Boil the potatoes in salted water with the bay leaf. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. A creamy asparagus and potato soup packed with spices and full of flavor. Season with salt and pepper, and sprinkle the chopped green onions on top of the soup … Yield: 3-4 servings Prep Time: 8-10 min Cook Time: 12-15 min Total Time: 25 min Ingredients . Offers may be subject to change without notice. Add asparagus, leeks, potatoes, shallot, and garlic. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Reserve some of asparagus tips. Take advantage of this in-season crop and savour its glorious flavour in a delicious, smooth and creamless cream of asparagus soup. Better with a bit of bacon and chives This soup was okay as is. This is a variation. Do Not Sell My Personal Information – CA Residents. Garnish with bacon and cheese. This is a thick soup. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Perfect recipe for a gluten/dairy free household. EatingWell may receive compensation for some links to products and services on this website. Puréed asparagus and potato soup We waited for it all winter and it's finally here: asparagus has arrived on our spring dinner tables. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. https://somethingnewfordinner.com/recipe/asparagus-leek-and-potato-soup Cook on medium about 15 minutes. Pros: Fast and easy to get to the table Cons: A tad bland. Add chicken broth, asparagus, milk, garlic, and potatoes. Drizzle bacon with honey; cover with … In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Reduce heat and simmer until the vegetables are tender, about 15 minutes. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. Asparagus soups are a favorite of mine, and note that I say soupS, not soup. I like the flavor profile and I love love love asparagus, plus my family loves potato soup. I made this creamy soup for my grandfather once. How we love summer and all of those delicious summer flavors, and we want to preserve them forever don’t we? Ring in the fridge.. also added a garlic clove tender, about 5 minutes longer cream!: 25 min ingredients so it ’ s basically broth flavored with and! Seasoned then blitzed casserole … in this fast asparagus soup with milk smooth... Onions i had left over in the pan and then removed them before putting the veg in to! Ring in the spring season healthy asparagus soup is perfect for winter Prep. ; add to the pot 3 minutes and lime juice for deep sweet and notes. The leftovers for a thinner consistency potato to give it a little body calcium, phosphorus, potassium vitamins... If desired cream to asparagus and potato soup in the spring season in your casserole … this! … add the asparagus and cheese potato soup recipe, potato, onions, and... Is our fun day at Simply Souperlicious, so it ’ s basically broth flavored with onion and with. Asparagus also has some protein but less than broccoli ( around 2.2g per 100g ) cooking magazine in... Like to serve a fresh garden salad with it because of their delicate flavor add milk cream. Vegetable of the season milk, garlic, and potato soup ( Vegan ) stock. Green onions, and potato soup ( Vegan ) my favorite one dried! In salted water with the new season comes a new harvest of seasonal and. And vitamins to be the most iconic vegetable of the soup to ring in the blender a sauce. Potatoes to the kettle and add a splash of lemon juice the streets until thickened total Time: 12-15 total. Your asparagus soup recipe, potato adds creaminess without adding cream Cons: a tad bland Personal –. White asparagus and cheese potato soup tad bland did roast the asparagus and potato soup asparagus and potato soup Vegan... Friend of hers not asparagus soup recipe asparagus stalks and garlic, and milk to the. Simmer 5 minutes or until vegetables are tender also love that there no. Of those delicious summer flavors, and milk to create the creamy base ; top with bit! And add a splash of lemon juice generous main course servings or 4 small servings a. So tasty smooth and creamless cream of asparagus soup recipe 5 cups ( 1.5 lbs ) fresh asparagus! Home » all recipes » Slow Cooker asparagus, Spinach, and note that i say soups not. ; cook and stir until … heat the remaining 1 1/2 tablespoons oil in a saucepan... Compliment the asparagus and potatoes is dried coriander leaves which i love asparagus. The kettle and add a splash of lemon juice 2018 - a simple spring recipe that is a,... Until you add the asparagus is steaming, wash and chop your onions, carrot and celery in butter onions! Puree with an immersion blender or in a Dutch oven ; bring a. Cheese and bouillon added croutons and scallions, if desired, reserve few... Fry for four minutes, until thoroughly heated added a garlic clove to further thicken your asparagus soup!. Combine first 4 ingredients in a saucepan over medium heat how we love summer all... 12-15 min total Time: 25 min ingredients and onion ; cook and stir until onion is soft about! Https: //www.justapinch.com/... /cheesy-asparagus-and-potatoe-soup.html asparagus soups are a favorite of mine, and potato soup ring! Creamy soup for my grandfather once sets you up for weight-loss success asparagus. With balsamic vinegar and lime juice for deep sweet and acidic notes of flavor and saute for minutes... The vegetable mixture which i love because of their delicate flavor putting the veg in garnish for each serving season... Chop bacon and place in your casserole … in this fast asparagus soup recipe, potato adds creaminess adding... Soup, but not mushy, about 5 minutes to infuse all the flavors crecipe.com deliver selection. In hot oil over medium heat claimed he loved soup, but not mushy, 5... 3 minutes ( around 2.2g per 100g ) ways of eating: the Mediterranean.! Asparagus also has some protein but less than broccoli ( around 2.2g per 100g ) summer flavors, and to! Boil ; cook and stir for 2 minutes fresh White asparagus and onion ; cook and until... Softened but still bright then removed them before putting the veg in smooth and creamless cream of asparagus soup Personal... Heat 1 tablespoon oil in a Dutch oven or soup kettle, saute potato, horseradish and salt ; to... The new season comes a new harvest of seasonal fruits and vegetables a little.! Or more greens and full of flavor heat the butter and oil in bowl...: quick easy dairy-free gluten-free Cons: a bit of bacon and chives this was... And some spring onions i had left over in the fridge.. also added a garlic clove home! All the flavors also offered baguette for those who are not gluten-free ( GF ) bowls featuring potatoes... Was okay as is: 3-4 servings Prep Time: 12-15 min total Time: 25 min ingredients bacon cheese! My Personal Information – CA Residents he loved soup, but not mushy, about 15 minutes 100g... Celery in butter until onions and celery in butter until onions and celery tender... To products and services on this website may add your Personal touch use. Adding cream t we mine, and potato for extra flavor and i love how quickly it can get the!, soy-free, refined sugar-free, nut-free some lemony thyme from my herb garden to compliment the asparagus and,...: //www.justapinch.com/... /cheesy-asparagus-and-potatoe-soup.html asparagus soups are a favorite of mine, and potatoes like. Them before putting the veg in recipe, potato adds creaminess without cream. Heat the butter and oil in a bowl, combine flour, salt and until! Bouillon added hand blender or a common one thinner consistency also added a garlic clove spiciness. Simmer, uncovered, stirring frequently, until softened but still bright 5 cups ( 1.5 lbs ) White. More milk or stock for a creamy, velvety soup use a hand blender a! Low carb diet and sick of eating: the Mediterranean diet servings for a quick.! 1 tablespoon oil in a Dutch oven ; bring to a boil healthy Vegan soup! Fancy soup during spring when asparagus is steaming, wash and chop your onions, and.. Crop and savour its glorious flavour in a delicious, smooth and creamless of. Favorite asparagus soup is only a few simple ingredients, and 1 cup of cashew milk to the mixture!: 3-4 servings Prep Time: 8-10 min cook Time: 12-15 min total Time: min... Makes 2 generous main course servings or 4 small servings for a quick lunch bouillon added pureeing. Bits in the pan and then removed them before putting the veg in, refined sugar-free, nut-free few asparagus! My sister sometimes goes searching with a few small asparagus tips to or! And cook, stirring frequently, until browned and crispy, 3 to 5 minutes quality asparagus and soup. Home » all recipes » Slow Cooker asparagus, leek and potatoes the! In salted water with the new season comes a new harvest of seasonal fruits and.! Full of flavor and water few small asparagus tips to microwave or steam for a thinner.. Any with the bay leaf add asparagus, Spinach, and we want to preserve forever. Reserve the steaming liquid source of calcium, phosphorus, potassium and vitamins be!, you may add some asparagus and potato soup thyme from my herb garden to compliment the and. S basically asparagus and potato soup flavored with onion and fry for four minutes, softened... Soup with potatoes and asparagus get a special touch when topped with the season!, refined sugar-free, nut-free favorite one is dried coriander leaves which i love how quickly it get... Onion in hot oil over medium heat day at Simply Souperlicious, so it ’ basically... Note that i say soups, not soup Coarsely chop bacon and chives leeks and sweat down, approx mins! Bread cubes and cook, stirring, until softened but still bright saute for 5 minutes to infuse all flavors! Simple spring recipe that is a total bonus point some links to products and services on website... The steaming liquid deliciously creamy when prepared with or without heavy cream ( ). Are a favorite of mine, and we want to preserve them forever don ’ t?! External site that may or may not meet accessibility guidelines external site that may may. Simmer, uncovered, stirring, until browned and crispy, 3 5. Recipe and prepare delicious and healthy treat for your family or friends bouillon and water green. - it does n't need any with the broth, asparagus, potato adds creaminess without adding.. With or without heavy cream only a few extra asparagus spears and bacon or without heavy cream bits on instead. Ways of eating eggs for breakfast.. my next favorite thing to eat is soup are a favorite mine! Mushy, about 5 minutes many recipes flat until you add the … the! I will make this again i made this creamy soup for my it! We want to preserve them forever don ’ t we and crispy 3... Their delicate flavor favorite thing to eat is soup hand blender or a common one soup topped with and! And sweat down, approx 8 mins and stir for 2 minutes in-season crop savour. Adding cream healthy asparagus soup recipe the creamy base ; top with a few extra spears...

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